No Injections. No Gimmicks. Root-Cause Care.
Evidence -based metabolic wellness approach to reverse insulin resistance, optimize hormones, and reclaim energy- without quick-fix fad diets.
If you are struggling with weight gain, menopause changes, insulin resistance, metabolic syndrome, or rising blood sugar, you’re not alone- and it’s not a willpower problem.
Lifestyle Medicine Research & Education Institute provides physician-led metabolic and lifestyle medicine designed to address the underlying drivers of metabolic dysfunction and long-term disease risk.
Book Your 30-Minute Metabolic Strategy Session
$129- Credited Toward Care Tulsa, Oklahoma in-office & Nationwide via Telehealth
Dr. Wendy Dick
A leader in Hormone-Related Conditions, Gut Health, Microbiome and Macrobiome Disorders, and Chronic Disease Management/Reversal such as Diabetes, Autoimmune Disorders, Heart Disease, etc. using Evidence-Based Lifestyle Medicine.
Physician-Led Care
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Lifestyle Medicine
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Metabolic Health
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No Weight Loss Injections
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Personalized
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Evidence-Based
Physician-Led Care 〰️ Lifestyle Medicine 〰️ Metabolic Health 〰️ No Weight Loss Injections 〰️ Personalized 〰️ Evidence-Based
If You’re Doing “All the Right Things” But Still Not Seeing Results- You’re Not Alone
You may be:
Gaining weight despite eating healthy and staying active
Exhausted, inflamed, or stuck in brain fog
Watching blood sugar, A1C, or cholesterol slowly rise
Struggling with peri- or post-menopausal changes
Frustrated that diets, programs, or medications haven’t worked long-term
Have You Been Told or Started Thinking:
“Eat less and move more”
“This is just part of aging”
“Your labs aren’t bad enough yet”
Yet Experiencing:
Stubborn weight gain (especially belly fat)
fatigue and brain fog
Menopause or perimenopause changes
Insulin resistance or prediabetes
High blood pressure or cholesterol
A growing concern about long-term health risks
This is not a discipline issue- These are often signs of metabolic dysfinction- NOT FAILURE
It’s a sign that your metabolism is out of balance- and it requires a medical, personalized approach.
What We Do
What Is Metabolic Wellness- And Why It Matters After 40:
Metabolic wellness focuses on identifying and correcting the root causes of weight gain, diabetes, hormonal imbalance, fatigue, and chronic inflammation- not just managing symptoms.
As we age, changes in hormones, insulin sensitivity, muscle mass, stress response, and inflammation can quietly disrupt metabolism- even when you’re “doing everything right.”
That’s where physician-led metabolic care makes the difference.
2. Cancer
3. Chronic Neurological Degenerative Disease ( Alzheimers', Parkinson's etc.)
4. Diabetes
Real Health & Wellness doesn't come from masking symptoms or managing diseases. By identifying the cause of these Top Killers we can build our health and our body to by Healthy & Well.
4 Top Causes:
Oxidative Stress, Methyl Defects, Glycation, Inflammation
A Physician-Led, Root-Cause Approach to Metabolic Health
In your metabolic strategy session, we take a comprehensive look at:
Insulin resistance and blood sugar regulation
Hormonal shifts including (peri- and post- menopause, and testosterone shifts)
Inflammation, stress load, and sleep quality
Nutrition response (not generic diet plans)
Lifestyle factors affecting fat storage and energy
You’ll leave with clarity, direction, and a realistic plan designed for your body- not a generic protocol.
Why Metabolic Health Matters
Metabolic Health Is About More Than Weight
Metabolic dysfunction is linked to:
Cardiovascular disease
Type 2 diabetes
Fatty Liver disease
Chronic inflammation
Increased risk for certain cancers
Improving metabolic health supports:
Better energy and resilience
Hormonal balance
Healthier blood sugar regulation
Long-term disease risk reduction
Quality of life as we age
Our role is to help you understand what’s happening in your body- and guide you toward meaningful, sustainable change.
A Different Approach to Metabolic Health
We focus on metabolic wellness, not only weight or a single blood lab.
Our physician-led approach addresses:
Metabolic syndrome
Insulin resistance
Menopause-related metabolic changes
Prediabetes and type 2 diabetes
Chronic inflammation
Lifestyle-related disease risk
Metabolic health matters because it is closely connected to long-term outcomes, including cardiovascular disease and certain cancers. Improving metabolic function is a key part of reducing overall health risk and supporting longesvity.
Your 30-Minute Metabolic Strategy Session
This is a physician-led medical strategy session, not a sales call.
During this session, you’ll receive:
✅ A personalized metabolic assessment
✅ Review of symptoms, history, and health goals
✅ Identification of what’s blocking your progress
✅ Clear next-step recommendations
✅ A customized care roadmap if you choose to move forward
Investment: $129
Bonus: The full amount is credited toward your personalized care plan
Limited physician sessions available each week
What Makes Our Approach Different
❌ No weight-loss injections or trendy drugs
❌ No crash diets or extreme restrictions
❌ No “eat less, move more” advice
✅ Physician-guided metabolic care
✅ Evidence-based lifestyle medicine
✅ Personalized, sustainable strategies
✅ Designed specifically for midlife bodies
This is healthcare that works with your body- not against it.
This Care Is Ideal For You If Any or All of These Are Yes:
Are a woman or couple 40+
Struggle with weight gain, fatigue, or low energy
Have insulin resistance, prediabetes, or diabetes
Are navigating peri- or post- menopause
Want real, lasting results- not temporary fixes
Prefer a non-injection, root-cause approach
How We Help Our Patients
We commonly work with patients seeking:
A metabolic doctor for comprehensive metabolic care.
A weight loss doctor for women who understands midlife physiology
Menopause weight gain treatment
Insulin resistance treatment for women
A diabetes lifestyle medicine doctor
Each plan is personalized based on symptoms, health history, testing/labs, and goals.
Physician-Led Metabolic & Lifestyle Medicine
Dr. Wendy Dick is a physician trained in lifestyle and metabolic medicine, specializing in helping patients improve- and often reverse- metabolic conditions through evidence-based care.
Her approach combines medical insight with personalized lifestyle strategies to support lasting health, energy, and confidence- especially during midlife transitions. As a metabolic health doctor she specializes in metabolic syndrome treatment, physician-led weight loss,insulin resistance treatment, menopause weight gain, diabetes lifestyle medicine, metabolic wellness for women 40+, and weight loss without injections.
Dr. Wendy Dick
brings physician-led expertise, compassion, and clarity to metabolic care- guiding patients with confidence, integrity, and a deeply personalized approach.
FAQ
Do you prescribe weight-loss injections? No. Our approach does not use injections or quick-fix/fad medications.
Is this only for women? No- we work with men, women, and couples.
What if I’ve tried everything already? That’s often when metabolic, physician-guided care works best.
Is this covered by insurance? No. Our care is not billed through insurance. This allows us to spend the time, expertise, and clinical focus needed to address root causes rather than insurance-driven limitations. Patients choose this model because it prioritizes personalized physician-led care and long-term metabolic health over rushed visits and symptom-based treatment.
Why Patients Choose This Model
Patients choose this model because it prioritizes quality, time, and outcomes over insurance-driven limitations.
By operating outside of insurance, we are able to:
Spend meaningful time understanding each patient’s full metabolic picture.
Focus on root-causes rather than symptom management.
Provide physician-led, personalized strategies instead of one-size-fita-all protocols.
Maintain clinical independence and evidence-based decision making.
Support long-term metabolic health, not short visits or volume care.
This model is chosed by patients who value clarity, expertise, and a proactive approach to their health- and who are ready to invest in personalized care designed for their specific long-lasting results.
Ready for Real Answers and a Real Plan?
If you’re tired of guessing- and ready for clarity- your metabolic strategy session is the next step.
Your investment is credited toward care if you move forward.
Location & Access
Serving Tulsa & Beyond
We see patients:
In-office in Tulsa, Oklahoma
Nationwide via Telehealth
Our Other Offerings Include:
*Personalized Wellness Plans: Dive deep into personalized health strategies addressing hormone balance, gut health, weight management, and autoimmune support. Tailored to meet unique individual needs, our plans integrate the latest in nutrition, targeted exercises, and stress management.
*Family & Corporate Wellness: Extend the benefits of wellness to your loved ones and workplace. Our programs are designed to cater to the dynamic environments of families and businesses, promoting overall health cohesion and productivity.
*Specialized Therapeutic Services: Our cognitive therapy programs provide essential support for those dealing with cognitive challenges, while specialized CTE/Sports care focuses on athletes’ unique health needs, promoting peak performance and recovery.
*Aging Well & Detoxification: Embrace the golden years with grace through our Aging Well program, aimed at maintaining vitality and well-being. Quality of Life and Life span by utilizing the most current Telomere extension and restoration protocols to unlock longevity. And our detoxification services offer a refresh for body and mind, essential for releasing toxins and embracing renewal.
*Chiropractic & Physical Health Services: Address pain and enhance mobility with our expert Chiropractic care team and comprehensive rehab/physical therapy programs. Our services aim to restore balance and function, helping you live an active life free of physical constraints.
*Total Lifestyle Management: Comprehensive plans covering exercise routines, sleep optimization, and stress reduction methods, alongside techniques for mitigating risky behaviors and healthy nutrition, meal planning and cooking classes to ensure you maintain a balanced healthy lifestyle.
Wellness Programs
Each personalized wellness plan uses an Evidence-Based Lifestyle Medicine approach with the balance of functional, integrative, holistic, lifestyle and physical medicine customized to your specific needs.
Biometric Screenings
A biometric screening is a clinical process that examines key factors to determine your current health risks. These important health indicators offer an objective view of one’s overall health risks and may be used to identify certain health conditions such as diabetes and heart disease or to indicate an increased risk for these conditions.
Community Outreach
Dr. Wendy Dick is committed to their main priority which is to help as many people as possible regardless of their financial status, and to improve and/or reverse chronic disease conditions without the need of prescription medications. Find out how you can join our mission. Together we make REAL change.
